L'information sur COVID-19 pour les clients de l’hôtel

Yoga aux Seychelles


Private yoga sessions can be organized and customized to suit all levels, from introductory exploration to advanced practice. The sessions focus on individual areas of need and designed to harmonize and rejuvenate the mind, body and soul. A course of guided practice, with a program to follow upon departure, can also be customized to your needs. We offer private one-on-one, couple’s sessions or group sessions.


Our yogi has created group classes specifically designed to enjoy among the beautiful and serene Yoga Pavilion at Savoy Resort & Spa Seychelles.


Vinyasa uses breath-synchronized movement. It means “Flow." This session has series of poses that will move you through the power of inhaling and exhaling, almost like a dance with synchronized breath and movements. Like all styles of yoga, Vinyasa has both mental and physical benefits. Suitable for guests with previous yoga experience.


The ancient (Vedic Age) Hatha yoga postures chosen in this session are slow in nature. Mindfulness is the key element in this practice. This session cycles between stimulation and relaxation giving you the clear experience of effectiveness. It ends with breathing and meditation practice.


Experiences this amazing yoga session! This class includes a 15-20 minutes hike to enjoy the vista from the beautiful mountainside just behind Beau Vallon Beach, to practice breathing techniques during the sunset. Enjoy the stillness; surrounded by the wonder of nature, overlooking the Indian Ocean. Suitable for guests with a good basic level of fitness and previous experience of hiking.


Book in advance from our weekly program of group classes as an introduction to yoga. (Max 6 guests per session)


Sleep relaxes the body and calms the mind, but it is also when the body develops tensions, blockages and stagnations as a result of bad posture and unpleasant dreams. This session consists of dynamic routines, sun salutations and active breathing practices to remove those blockages while gently stimulating the body. Suitable for guests with previous yoga experience.


Breathing is the only tool which connects your mind and your body. It’s the only thing which stays with us throughout our life for all 24 hours. So it’s very important to follow proper rhythmic patterns of slow deep breathing. These rhythmic patterns strengthen the respiratory system, soothe the nervous system and reduce craving. Suitable for all levels.

The site uses cookies and other technologies that improve the site's efficiency and help you provide the best user experience.

With their help, we analyze the use of our services and improve the quality of advertising and marketing activities.

На сайте используются куки-файлы и другие технологии, повышающие эффективность работы сайта и помогающие предоставить вам лучший пользовательский опыт.

С их помощью мы анализируем использование наших услуг и повышаем качество рекламных и маркетинговых активностей.

Die Website verwendet Cookies und andere Technologien, die die Effizienz der Website verbessern und Ihnen helfen, die beste Benutzererfahrung zu bieten.

Mit ihrer Hilfe analysieren wir die Nutzung unserer Dienstleistungen und verbessern die Qualität von Werbe- und Marketingaktivitäten.

Le site utilise de cookies ou autres traceurs pour améliorer l'efficacité se site travaille et votre expérience utilisateur.

Ils aident à analyser les informations sur votre parcours de navigation et perfectionner la qualité des activités de publicité et marketing.

Jusqu'à 10% de reduction pour l'hébergement au Savoy Seychelles Resort & Spa

Recevez un code promotionnel pour une réduction supplémentaire par e-mail!